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Healing with Yoga
November 12, 2022 @ 9:00 am - 10:00 am
Yoga is known the calm the nervous system, decrease levels of stress, and boost feel good hormones and endorphins. This healing yoga class led by Lisa Lind will take place in-person at the Forever Footprints office. Please bring your own mat, towel, and water!
*Due to space restrictions, registration is limited to 6 participants.