E-Motion Movement Based Grief Community

The E-Motion Movement Community is a free 8 week, in-person group experience for people who are living with a life disrupting loss of a person. It combines movement with intentional grief support with others who get it. Each group is guided by a trained E-Motion facilitator.
Each week, the group gathers in a Sacred Circle to connect, reflect, then move together. Between gatherings, participants receive a grief-informed email with a weekly grief concept to consider and move with, along with a simple, supportive movement practice to integrate into your week. The Los Angeles group will hike together.